Zen is not some kind of excitement, but concentration on our usual everyday routine.

Zen Mind, Beginner's Mind (1970)

Portrait of Shunryū Suzuki

Shunryū Suzuki

Zen Monk
May 18, 1904 – December 4, 1971

Shunryu Suzuki was a Sōtō Zen monk and teacher who helped popularize Zen Buddhism in the United States, and is renowned for founding the first Buddhist monastery outside Asia (Tassajara Zen Mountain Center). Suzuki founded San Francisco Zen Center which, along with its affiliate temples, comprises one of the most influential Zen organizations in the United States. A book of his teachings, Zen Mind, Beginner's Mind, is one of the most popular books on Zen and Buddhism in the West.

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Mentioned in 3 documents

Alan Watts

Individual and the World

This seminar covers a variety of topics, from the illusion of our separation from the environment and the futility of trying to be genuine, all the way to the discipline required to handle mystical experiences in order to bring something back from them to share with the rest of the world. The presentation ends with his endorsement of insanity, saying a healthy amount of craziness in old age is necessary to prepare for a joyous death.

Alan Watts

The Value of Psychotic Experience

Watts questions society’s rigid definitions of sanity and madness, arguing we should embrace diverse states of consciousness rather than forcibly conform people. Drawing from Zen and Eastern thought, he advocates a humble, curious approach to the human condition, eschewing the search for grand, predetermined meanings. Instead, Watts encourages simply being present and attentive to the spontaneity of existence, free from the narrow constraints of societal norms and expectations. He cautions against dismissing the nonconformist as “sick,” urging an open-minded tolerance of life’s variations.

Alan Watts

Time and the Future

Immerse yourself in a mind-expanding seminar, where Watts illuminates the illusion of time and history, how our fixation on the future breeds anxiety, and how to break free and find fulfillment in the elusive present moment.