The root thought is the “I” thought—the idea that there is “me” having all these thoughts and authoring them, “me” who is steering my ship down the waterway of life, “me” who hopes to one day “drop the self” and become an enlightened me.

Painting the Sidewalk with Water (2010)

Portrait of Joan Tollifson

Joan Tollifson

Author and Spiritual Teacher

Joan Tollifson is a contemporary spiritual teacher and author known for her accessible and direct approach to awakening and non-duality. With a background in psychology and a deep interest in Eastern and Western spiritual traditions, Joan offers teachings that invite inquiry into the nature of reality and the essence of being. Through her books like Bare-Bones Meditation and Awake in the Heartland, as well as her talks and retreats, she guides seekers to explore the timeless truth beyond conceptual frameworks, inviting a profound shift in perception and a recognition of the ever-present presence of awareness.

1 Document

Filter

Sort

Alphabetic

Date

Duration

Word Count

Popularity